by Dr.Anne | Nov 4, 2022 | Divorce, Mental Wellness, Therapy
How you answer this question is a good indicator of your outcome in therapy. If you answer: 1. I would wait for someone to ‘give me’ the answer 2. I would wait for the professionals to take ‘reponsibility’ 3. I would wait until ‘I have...
by Dr. Anne | Aug 10, 2022 | Law Firms, Professional Wellbeing, Therapy
In February it was my birthday. I wrote this 2 days after turning 49. I pondered on what my near half century on the planet had taught me? 1. Authenticity is like a volcano In my younger days I tried to ‘fit’ in. In relationships. In career. In...
by Dr. Anne | Aug 8, 2022 | Mental Wellness, Therapy
When you work with relationship issues you have to get used to dealing with pretty much anything that comes your way. Now admittedly the vast majority of my clients are women, but just occasionally I get a man who decides ‘enough is enough’ about something...
by Dr. Anne | Aug 5, 2022 | Mental Wellness, Professional Wellbeing, Therapy
Today I was discussing my hypnotherapy work with a struggling lady. Like most potential clients she wasn’t really sure if it was for her and wanted to know more about it. No easy task I can assure you. It is really hard to get across to clients that of all the...
by Dr. Anne | Aug 4, 2022 | Therapy
Every day I work with issues of gender, power, and sexuality. If life is a story, these 3 themes provide the narrative arch professionally and personally. Some snippets from my life: age 5 being held up against a wall every playtime by a bigger boy who had taken a...
by Dr. Anne | Jul 26, 2022 | Divorce, Professional Wellbeing, Therapy
Some ‘dos’ and ‘don’ts’ to check before you sign up. ✅ personality – does the therapist make you feel comfortable? You need someone who ‘gels’ with you. ✅ outcome – find out what change you can expect from the process. Does the therapist have a...
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