Well-Being is Freedom

Everyone values their health and happiness, but time is short and we can struggle to know where to begin.

I have created my RAISE resources to help you and your team prioritise well-being.

With an unique colour pathway, you can take control of those well-being areas that need your attention.

With RAISE, you can begin those small, daily changes for your wonderful life of possiblity.

Dr. Anne, Psychologist

RAISE PRO helping professionals and organisations help themselves

Perform at your best, whilst enjoying your life.

Protect your greatest asset, employee well-being.

Work together to be successful.

I felt much better to be in control and see it for what it is… wouldn’t have been able to handle it like this without your help the last few weeks.

Chair, Multigenerational Business, UK

Protect your most valuable assets

Dr. Anne will work with your organisation to ensure your team you all the necessary tools and resources to manage their well-being in a way that allows them to thrive in their professional life.

Our mission and vision

At My Freedom To Thrive we are obsessed with well-being.

We want to make sure everyone has access to the ‘right’ well-being information. We want to see a world filled with successful professionals and organisations. We want to make sure wherever you are and whoever you are, you can take enjoy a healthy, happy life.

Health starts with each one of us, and at My Freedom To Thrive, we are the well-being revolution.

RAISE DIVORCE freedom from Difficult Divorce               

You need the best resources to get the best result.

Work with us and start living again.

RAISE DIVORCE freedom from Difficult Divorce.

You need the best resources to get the best result.

Work with us and start living again.

Dr Anne has helped several of my clients recently, all of whom have benefitted hugely from her input. A client today reported that she thought that Dr Anne was “brilliant.”

Legal 500: Solicitor. High Net Worth Specialist Divorce & Family Solicitor (20 years+)

Confidential & Secure

We understand that your well-being can be an extremely sensitive issue, so we take our responsibility very seriously. We guarantee complete confidentiality and security of all your personal data as well as complete discretion throughout the entire process.

Get in touch!

Difficult Divorce Day 5 of my story … turning points

I felt like a hypocrite. I would regularly tell my clients, corporate and stay-at-home mums alike ‘do not fear stigma, or stereotype, or being branded psychologically suspect - your experiences do not demean your capacity; they enrich it.’ I knew from my work, that...

Dark Source: psychopaths alive and kicking in the workplace

Usually when I get a request about 'workplace' issues, it goes something like this. The client is very nice, very composed, very professional, and just a little bit shy. Their preamble begins: 'I'm a bit uneasy about this person at work but I can't quite put my finger...

What is the mental attitude you need entering therapy?

How you answer this question is a good indicator of your outcome in therapy. If you answer: 1. I would wait for someone to 'give me' the answer 2. I would wait for the professionals to take 'reponsibility' 3. I would wait until 'I have permission' to selfcare 4. I...

Beware Garrapatas during dating!

For those who don’t know what a garrapata is, it’s Spanish for tick. I’m not talking about the mark you long for on your graded paper, but the other kind. A garrapata is the sneaky parasite, who lies in wait in the long grass, until an unsuspecting warm-blooded victim...

What’s the a-gender?

Every day I work with issues of gender, power, and sexuality. If life is a story, these 3 themes provide the narrative arch professionally and personally. Some snippets from my life: age 5 being held up against a wall every playtime by a bigger boy who had taken a...