Well-Being is Freedom

Everyone values their health and happiness, but time is short and we can struggle to know where to begin.

I have created my RAISE resources to help you and your team prioritise well-being.

With an unique colour pathway, you can take control of those well-being areas that need your attention.

With RAISE, you can begin those small, daily changes for your wonderful life of possiblity.

Dr. Anne, Psychologist

RAISE PRO helping professionals and organisations help themselves

Perform at your best, whilst enjoying your life.

Protect your greatest asset, employee well-being.

Work together to be successful.

I felt much better to be in control and see it for what it is… wouldn’t have been able to handle it like this without your help the last few weeks.

Chair, Multigenerational Business, UK

Protect your most valuable assets

Dr. Anne will work with your organisation to ensure your team you all the necessary tools and resources to manage their well-being in a way that allows them to thrive in their professional life.

Our mission and vision

At My Freedom To Thrive we are obsessed with well-being.

We want to make sure everyone has access to the ‘right’ well-being information. We want to see a world filled with successful professionals and organisations. We want to make sure wherever you are and whoever you are, you can take enjoy a healthy, happy life.

Health starts with each one of us, and at My Freedom To Thrive, we are the well-being revolution.

RAISE DIVORCE freedom from Difficult Divorce               

You need the best resources to get the best result.

Work with us and start living again.

RAISE DIVORCE freedom from Difficult Divorce.

You need the best resources to get the best result.

Work with us and start living again.

Dr Anne has helped several of my clients recently, all of whom have benefitted hugely from her input. A client today reported that she thought that Dr Anne was “brilliant.”

Legal 500: Solicitor. High Net Worth Specialist Divorce & Family Solicitor (20 years+)

Confidential & Secure

We understand that your well-being can be an extremely sensitive issue, so we take our responsibility very seriously. We guarantee complete confidentiality and security of all your personal data as well as complete discretion throughout the entire process.

Get in touch!

The importance of your Will during divorce

Although your Will isn't usually the first thing that comes to mind when you are going through divorce negotiations, you will want to make sure that you have this conversation with your divorce lawyer: should the worst happen, you want to be reassured that your assets...

Barriers to seeking psychological help for professional women

I once had a rather nasty acquaintance say to me, ‘If you’re a Psychologist, how come you got into a bad relationship? Shouldn’t you have known better?’ That statement cut me to the core because at some deep level I thought it was true. Here I was with all my degrees,...

Difficult Divorce Day 3 – turning the negative into a postive (tentatively)

Then I started to wonder, ‘Is it only me? Am I the only unlucky woman trapped in this type of incomprehensible, complicated and difficult divorce?’ I reached out to lawyers in the UK and started presenting the psychological findings of my research. I half-hoped they...

Why should I refer to you?

  If your clients are anything like mine, they will ask you, 'Do you know anyone who...?' It's always a bit of a sticky moment because, firstly, we can never be totally sure of any outcome and, secondly, often we only know another professional in a sort of...

To block or not to block (communication)? That is the question.

This is a relatively common and murky issue for my female clients: how to deal with ongoing communication in their difficult divorces. As the ladies I work with are coming out of marriages characterized by incredibly unhealthy relationship dynamics, for many the ideal...